Tuesday, August 5, 2008

Breathe...

One and then the two. Two and then the three. Three and then the four. Then you gotta BREATHE.


So I went running this morning. At the gym, not like out doors. I figured if I'm going to wake up an hour or more before I have to, I might as well actually do something with the time. So today, was a nice little 2 mi. run. Let's see if I can make a habit out of this. I wouldn't mind doing it maybe 2 or 3 times a week. We'll see how it goes.